Rank 1 of 8
Iron Initiate
Score 0 – 14
The entry point. You're stepping into the arena for the first time, learning the layout, mastering basic form, and laying down your foundations.
Ranks & leveling system
Two ladders. One legend.
Ranks measure raw strength on each exercise. Profile levels measure how relentlessly you show up. Climb both and your profile turns into a character sheet worth sharing.
Eight forged ranks
Rank 2 of 8
Bronze Wayfarer
Score 15 – 29
Finding your groove. The initial muscle soreness doesn't stop you anymore, and you no longer need to check your workout plan every two minutes.
Rank 3 of 8
Silver Sentinel
Score 30 – 44
Standing firm. You have a reliable routine, your technique is dialed in, and you're starting to see noticeable strength and stamina improvements.
Rank 4 of 8
Gold Vanguard
Score 45 – 59
Leading the charge. Fitness is no longer just a hobby; it's a daily habit. You pay attention to active recovery, nutrition, and sleep.
Rank 5 of 8
Platinum Juggernaut
Score 60 – 74
An unstoppable force. You comfortably break through strength plateaus, push past mental barriers, and handle high-intensity training with ease.
Rank 6 of 8
Diamond Ascendant
Score 75 – 89
Rising above the average. You have advanced knowledge of your body's mechanics, optimal programming, and biomechanics.
Rank 7 of 8
Obsidian Dreadnought
Score 90 – 104
Built like armor. Years of grit and discipline have turned you into a gym veteran. Your physique and performance command instant respect.
Rank 8 of 8
Mythic Apex
Score 105+
Peak physical mastery. Unmatched consistency, pinnacle strength, and complete mastery over your physical limits.
How a lift becomes a score
Every set becomes an estimated one-rep max — the weight you lifted grown by your reps (capped at 15) — then given a small bonus per set, multiplied by the exercise difficulty, divided by your body weight and adjusted for sex and age. Difficulty runs from 0.8× on the heaviest machines up to 12.0× on small-muscle isolation work, and dumbbell weights count exactly as you enter them, per hand. Pull-ups and dips count your body weight plus any added plates; assisted machines subtract the assistance. Runs are scored from distance and pace. Each exercise keeps its own badge at the highest rank you have ever logged — and the result stays a surprise until the set is in the book.
Profile levels 1 → 100
XP comes from consistency, not just heavy days. The curve steepens as you climb, so the last ranks of the ladder are earned over seasons, not weekends.
Log a workout
Core XP per scored session
Daily streak
Bonus XP for training days in a row
Training notes & posts
XP for logging and sharing
Invite a friend
Referral XP when they join
Level 5
1,818 XP
Level 10
7,829 XP
Level 25
45,758 XP
Level 50
165,365 XP
Level 75
347,302 XP
Level 100
586,454 XP
Start at Iron Initiate today.
Your first logged set already earns a rank badge.